Video poem “Thinking” Walter de Wintle (1 minute)

Read with thoughtful paceand conviction by Denise Lewis, Olympic Heptathlon.   Denise, in her own life time of sport, had to come through trials, injuries, obstacles.


Silver – Cara Murphy

Cara Murphy, based in Northern Ireland designs astonishing silverware.  (it's a bowl) See Cara describe her work in a BBC arts show (2 minutes) at: (a still from the programme) See more of her bold designs on her website:

How to never run out of inspiration – vivienne westwood

Vivienne Westwood is a top British (counter-cultural) designer, and has been for decades. In this rather rushed interview, with a very busy lady, there is concern for the environment, clothes advice and inspiration sources. Top tips for fashion in a recession.... bearing in mind that most people are a bit lower on dosh/money/spondulaks …