This is a time-lapse film of flowers opening: many of them are lilies or orchids, so the colours and patterns and shapes are stunning.
video by David de los Santos Gil
For variation, mute the music they are presented with, and try varieties of music in your audio library. How does it feel with ballet music? What is the effect when it’s jazz? Or world music? or rap? or spoken poetry?
Write/paint/draw/bake/dance – whatever your chosen medium – something which expresses unfurling, movement, growing, developing, opening out….. using this video for reference points and ideas, jumping off places.